The girthiest of all strength sports! You can now get a specifically developed program for a strongman in the off season or leading up to a competition. Both B.I.G. B.O.E. coaches have trained for competitions with and without the use of strongman implements. This program is tailored to the equipment you have available, as well as your strengths and weaknesses. The goal of each program is to make you the most well-rounded, dominate, strongman/strongwoman in any competition you enter. Template – Those purchasing the template will get an in-depth program customized to fit their needs and goals. There will also be a post-evaluation for each strongman/woman at the end of their program. Weekly Coaching – Those purchasing the weekly coaching will get the same initial in-depth analysis as those purchasing the template, but will receive weekly feedback and adjustments on an individual basis. This will allow each strongman/woman to be evaluated constantly, and get the most out of their weekly microcycles. Templates and Weekly Coaching are sold in 4, 8, 12, and 16-week mesocycles.

8 Week Strongman Template

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