Because it's not the size of the truck that matters, but the size of the arm hanging out of the window.


Get ready to ride high, and be proud to have that thick slab of meat hanging out of your window.


Buyer beware - this program does include squats!

Truck Arms - 12 Weeks to Girthy Guns

  • Upon receiving the program, open up the document and go to the first tab (MAXES). Enter your name, and your max for Squat, Deadlift and Bench Press. 

    If you have trouble with any of the formulas, please let us know and we will send as a google doc.